Juicing is a trend that has been around for awhile now. It involves, extracting the liquid out of a fruit or vegetable and removing the...

Turmeric is a spice that is indigenous to parts of southern and eastern Asia, but has long since made its way around the world. It is a...

Vitamin D, the sunshine vitamin, is the only nutrient we absorb through our skin. As mammals, we count on the sun to get the bulk of our...

Last week I shared some tips on protecting your immune system. Today I want to post a short article by my colleague, Dr. Emily Habert ND,...

The Corona virus, or more specifically, COVID-19, is all anybody is talking about these days. We want to be prepared, we want to be...